Healthy Eating

Previous posts :

Most Americans Say They Eat Well, But They Don't
According to a Survey, People Give Themselves High Marks for Healthy Eating,

But Only 15% Count Calories

http://www.cbsnews.com/stories/2011/01/04/eveningnews/main7213541.shtml

19 punishments for eating fattening foods

Find out what it takes to burn off popcorn, ice cream & more.

http://fitbie.msn.com/slideshow/sentenced-19-fatty-food-punishments?gt1=50002

Fish oil won't accelerate weight loss

http://www.reuters.com/article/idUSTRE6BN2BF20101224

Do you really need to eat breakfast?

Those who sit down to a full meal each morning — even if they're not hungry —

tend to be a certain way. Findings

http://ca.shine.yahoo.com/healthy-living/should-i-eat-breakfast%E2%80%94even-when-i%E2%80%99m-not-hungry-blog-40-eatingwell.html

5 small food swaps to make you instantly healthier

http://ca.shine.yahoo.com/food/5-small-food-swaps-to-make-you-instantly-healthier-blog-38-eatingwell.html

Busting the biggest myth about pasta

http://ca.shine.yahoo.com/food/busting-the-biggest-myth-about-pasta-blog-34-eatingwell.html

The top I’m-not-making-dinner-tonight excuses busted

http://ca.shine.yahoo.com/food/the-top-i%E2%80%99mnotmakingdinnertonight-excuses-busted-blog-39-eatingwell.html